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7 Minute Flat Stomach Workout app for iPhone and iPad


4.6 ( 656 ratings )
Reference Health & Fitness
Developer: PRATAPARAO KUMARI
1.99 USD
Current version: 2.0, last update: 4 years ago
First release : 07 Feb 2017
App size: 11.05 Mb

Weight Loss, or visceral fat, is fat stored around your organs. It can increase your risks of cancer, heart disease and diabetes by up to 50 percent. 7 Min Workout app was 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Voice prompted, so complete the entire workout without looking at a timer or device!

7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

Features :-
* Outline of all the exercises in the workout.
* See video and text descriptions of each exercise.
* Perform the workout with countdown timers and prompting for each exercise and breaks.
* Reorder Exercise sequence by just drag and drop.
* Reminder for next workout.
* Set your week days for next workout.
* Voice prompting for each step, no need to even look at the phone!
* No need for timers.
* No confusion on what exercise to do next, or how to do it.
* No internet access needed. Work out anytime, anywhere